2016 Cross Country Roster
Biography
2017 Outdoor:
? Placed 4th in the 10,000m (31:39.25) and 10th in the 5000m (15:21.21) at Horizon League Outdoor Championship (May 5-7)
? A PR in the 10,000m (31:08.26) at Raleigh Relays
2016 Outdoor:
? Placed fifth at the Horizon League Championships in the 10,000-meter run with a career best of 31:10.14
? Placed eighth at the Horizon League Championships in the 5000-meter run with a time of 15:06.40
? Ran a 1500-meter career best of 4:01.56 at the Golden Grizzly Invite
2016 Indoor:
? Finished fifth in the 5000m at the Horizon League Indoor Championships with a time of 14:55.79
? Posted 5000m PR time of 14:48.96 at GVSU Big Meet
? Set 3000m PR time of 8:34.79 at the SVSU Jets Pizza Invite
? Finished eighth in the mile at the EMU Triangular with PR time of 4:25.30
2015 Outdoor:Â
? Finished first in 5000m with season-best mark (15:54.23) at the Crusader Open (April 25).
? Set 10,000m PR at 32:42.00 at Horizon League Outdoor Championship (May 1).
2015 Indoor:Â
? Ran mile PR (4:26.97) at the Jack Skoog Dual (Jan. 16) and 5000m PR (14:56.82) at the 2015 Gladstein Invitational (Jan. 24).
? Placed third in the 3000m at the Mastodon Opener (Dec. 6).
2014 Outdoor:
? Redshirted
2014 Indoor:
? Was part of the record-setting distance medley relay team at the YSU Invitational with a time of 10:04.33
? Ran on the 4x400 relay team at the Jack Skoog Open finishing in first with a time of 3:25.53
? Season-best time for the 200m was 23.43 at the Mastodon Opener (Dec. 6)
? Ran a 50.56 400m at the GVSU Big Meet (Feb. 14)
? Completed the 60h in 8.62 at the Horizon League Championships (March 2)
ACADEMIC HONORS
? Horizon League Academic Honor Roll (Fall 2013)
? Horizon League Academic Honor Roll (Spring 2014)
? Horizon League Academic Honor Roll (Fall 2014)
? Horizon League Academic Honor Roll (Spring 2015)
? Horizon League Academic Honor Roll (Fall 2015)
? Horizon League Academic Honor Roll (Spring 2016)
? Horizon League Academic Honor Roll (Fall 2016)
HIGH SCHOOL
? Four-year letterwinner for coach Don Sleeman
? Was named All-State for outdoor track in 2013
? Took 5th place in the state in 300-meter hurdles
? National Honor Society member
? Graduated Summa Cum Laude
Top Athletic Performance
? Earning All-State honors running a 15:57
Personal
Full Name: Michael D. Cox
Birthdate: Aug. 17, 1994
Parents: Donald and Sharon Cox
Siblings: Colleen and Sarah
Top Three Reasons for Choosing Oakland
1. Great academic programs
2. Athletic opportunities
3. Proximity to home
Personal Bests (Indoor) |
Event |
Time/Distance |
200m |
23.43 (Mastodon Opener - Dec. 6, 2013) |
400m |
50.56 (GVSU Big Meet - Feb. 4, 2014) |
60H |
8.62 (Horizon League Indoor Championship - March 2, 2014) |
Mile |
4:25.30 (EMU Triangular - Jan. 23, 2016) |
3000m |
8:34.79 (SVSU Jets Pizza Invite - Jan. 30, 2016) |
5000m |
14:48.96 (GVSU Big Meet - Feb. 12, 2016) |
|
Personal Bests (Outdoor) |
Event |
Time/Distance |
1500m |
4:01.56 (Golden grizzly Invite - April 16, 2016) |
5000m |
15:02.40Â (2017 Jesse Owens University Classic -Â April 21, 2017) |
10,000m |
31.08.26 (Raleigh Relays - March 24, 2017) |
|
Historical Player Information