2017 Indoor:
? Member of the distance medley relay team that captured the league title in the event (12:18.42) at the Horizon League Indoor Championships (Feb. 25-26)
? Finished second in the mile (5:00.34) at the indoor championship
? Named Horizon League runner of the week on Jan. 31 after placing first out of 35 runners in the 3000m (9:54.85) at the Jets Pizza Invite (Jan. 28)
? Member of the distance medley relay team that set a new school record in the event and placed first (11:55.18) at the YSU National Invite (Feb. 3)
2017 Outdoor:
? Finished 17th in the 3000s (10:14.14) along with a PR at the NCAA Division 1 East Preliminary Round (May25-27)
? Finished 1st in 3000s (10:14.44) at the Hillsdale “Last Chance” Classic (May10-11)
? Captured the title in 3000s (10:31.98) along with a facility record at the Horizon League Outdoor Championship (May 5-7)
? Named Oakland Student Athlete of the week (May 1-7)
? Named Outstanding performer at the Horizon League Outdoor Championship (May 5-7)
? Runner up in the 5000m (17:08.00) along with a PR at the Horizon League Outdoor Championship (May 5-7)
? Placed 1st in the 5000m (18:06.53) at the Golden Grizzly Invite (April 14-15)
? Named Horizon League All-Academic
? Named Horizon League Runner of the week (April 28) (April 19)
2016 Outdoor:
? Horizon League Champion in the 5000-meter with a time of 17:43
? Horizon League runner-up in the 3000-meter steeplechase clocking a time of 10:51
? Ran a career-best 17:14 in the 5000 at the Jesse Owens Track & Field Classic
? Ran a career-best in the 1500-meter at the Detroit Dual with a time of 4:39
2016 Indoor:
? Placed second in the mile run at the 2016 Horizon League Indoor Championships with a time of 5:02.29 helping Oakland capture the first title in program history
? Also placed sixth in the 3000m (10:12.68) at the 2016 Horizon League Indoor Championships
? Ran anchor on the distance medley team that finished first at the 2016 HL Indoor Championships with a time of 12:11.46
? Ran anchor on the DMR team that recorded a season best 12:11.46 time at the YSU National Invite to finish second
? 2016 Horizon League Spring Academic All-League Team selection
? 2015 fall and 2016 spring Horizon League Honor Roll selection
2015 Outdoor:
? Won 5000m title (18:00.17) and finished second in the 10,000m (37:31.57) at the 2015 Horizon League Outdoor Championships (May 3).
? Won the 1500m (4:53.21) and 3000m (10:12.24) at the Detroit Duals (April 4).
? Finished first in the 5000m (17:28.12) at the Golden Grizzly Duals (April 11).
? Placed third in 5000m (17:36.58) at the Gibson Invitational (April 18).
?
2015 Spring Academic All-League Selection.
? 2014 Fall and 2015 Spring Horizon League Honor Roll selection.
2015 Indoor:
? Recorded mile PR (5:01.35), finished second in the 3000m (10:10.10) and was a member of the third place DMR (12:15.21) at the Horizon League Indoor Championships (March 1).
? Ran 3000m PR (10:02.09) and finished second at the GVSU Big Meet (Feb. 14).
? Was a member of the first place and school record-setting DMR (12:01.64) at the Youngstown State National Invite (Feb. 7) and first place DMR (12:19.85) at the SVSU Jets Pizza Invitational (Jan. 31).
? Finished second in the mile (5:12.46) and was a member of the fourth place 4x400m relay at the Jack Skoog Dual (Jan. 16).
? Placed third in the mile at the EMU Quad-Meet (Jan. 9) and Eastern Michigan Holiday Classic (Dec. 5).
2014 Outdoor:
? Recorded three third-place finishes on the season - twice in the 3000m steeplechase and once in the 5000m
? Season-best time in the 3000m steeplechase was 11:18.79 at the Horizon League Championships, good for third place (May 2)
? Best time of the season in the 5000m was 18:36.87 at the Don Klienow Invitational for another third-place finish (Apr. 12)
? Earned a 5:06.29 in the 1500m at the Oakland vs. Detroit Dual (Apr. 5)
? Ran a 7:32.88 in the 2000m steeplechase at the Oakland vs. Detroit Dual
2014 Indoor:
? Recorded a season-best 5:23.07 mile time at the EMU Eagle Dual Meet (Dec. 6)
? Earned a mark of 10:27.20 in the 3000m at the Horizon League Championship
? Was fifth with the 4x400 relay team at the Jack Skoog Open (Jan. 17) with a time of 4:27.52
| Personal Bests (Indoor) |
| Event |
Time/Distance |
| Mile |
5:23.07 (EMU Eagle Dual Meet, Dec. 6, 2013) |
| 3000m |
10:27.20 (Horizon League Championship, March 1-2, 2014) |
| DMR |
11:55.18* (YSU National Invite - Feb. 3, 3017) |
|
| Personal Bests (Outdoor) |
| Event |
Time/Distance |
| 1500m |
4:53.21 (Detroit Dual - April 4, 2015) |
| 5000m |
17:28.12 (Golden Grizzly Duals - April 11, 2015) |
| 10,000m |
37:31.57 (2015 Horizon League Outdoor Championships - May 3, 2015) |
| 2000m steeplechase |
7:32.88 (Detroit Dual - April 5, 2014) |
| 3000m steeplechase |
10:14.14* (2017 NCAA East Preliminary Championships) |
|
