Cross Country
2011:
? Redshirted
2010:
? Was among the top three in all six races he ran
? Ran 25:18.10 (8K) to place 10th and earn all-league second team honors at The Summit League Championship (Oct. 30)
? Ran 26:02.10 (8K) to win the Michigan Intercollegiates (Oct.8) and earn All-Michigan honors
? Won the Golden Grizzly Open (Sept. 4)
? Earned Academic All-Summit League honors
2009:
? Was the number two runner on the team in all six races he ran
? Ran 25:51.30 (8K) to place eighth and earn all-league second team honors at The Summit League Championship (Oct. 31)
? Recorded the fifth fastest 8K time in school history of 24:59.87 at the Greater Louisville Classic (Oct. 3).
? Earned Academic All-Summit League honors
2008:
? Ran in five races, finishing among the top five on the team four times
? Ran 20:45 (4 miles) to place 12th at the Tommy Titan Invitational, the fifth fastest time in school history
? Earned Academic All-Summit League honors
Cassady[apos]s Career Bests:
6K - 19:07.00 (2009)
8K - 24:54.00 (2010)
10K - 31:07.31 (2010)
Track and Field
2013 Outdoor
? Finished seventh at Summit League Championship in 10,000m run with a time of 31:26.31 (May 9)
? Earned third-place finish at UDM-Oakland Dual Meet in the 3,000m run (April 6)
? Ran season-best 5,000m run time of 15:06.00 at Hillsdale Gina Relays (April 25)
? Finished fifth in mile run at UDM-Oakland Dual Meet
? Tallied fifth-place finish at Eastern Michigan Twilight Invitational in 5,000m run (April 19)
2013 Indoor
? Ran season-best 3,000m run at league championship with a 8:54.82 (Feb. 24)
? Finished with season-best 5,000m run time of 16:20.31 at Mike Lints Alumni Open (Jan. 18)
2012 Outdoor
? Finished seventh place in the 3,000-meter run with a time of 9:03.03 at the UDM-Oakland Dual Meet (April 7)
? Earned 11th place in the 10,000-meter run with a time of 33:31.38 at The Summit League Championships (May 10)
2012 Indoor
? Finished sixth in the 1-mile run with a time of 4:34.96 at the IPFW Quadrangular Meet (Jan. 28)
? Ran a season-best 3,000-meter run time of 9:21.60 at the Youngstown State National Invitational (Feb. 3)
2011 Outdoor:
? Redshirt
2011 Indoor:
? Had two top 10 finishes
2010 Outdoor:
? Placed sixth in the 10,000 at The Summit League Championship (May 13)
? Earned all-league honors prior to the championship meet in the 10,000
? Ran 30:48.96 to set the school record in the 10,000 at the Gina Relays (April 23)
? Had four top 10 finishes
2010 Indoor:
? Redshirt
2009 Outdoor:
? Earned all-league honors for placing third in the 10,000 at The Summit League Championship
? Was seventh in the 5000 at the league meet as well
? Won the 5000 at the Toledo Invitational (5/1)
? Represented Oakland at the USA Junior Outdoor Track and Field Championship (6/28), finishing 13th in the 5K with a time of 15:16.83
2009 Indoor:
? Placed seventh in the 5000 at The Summit League Championship
? Had three top 10 finishes
High School:
? Earned three letters for coach George Hackney
? Earned Division I All State honors as a junior
? Helped his team qualify for the state championship meet as a sophomore and senior
? Placed sixth as a senior to earn All-State honors
? Helped his team win the Big 9 conference title his last two seasons
? Also earned three letters in track, where he also served as captain for two years
? Was the conference champion in the 1600-meter run in 2007 and 2008 as a junior and senior and the 3200-meter run as a senior
Personal:
Parents: Son of Teresa and Timothy Cassady.
