Career Results
2018 Outdoor:
• Placed first in the 5000 (17.41.71) at the Golden Grizzlies Invitational (Apr. 13-14)
• Placed 42nd in the 10,000 (36:20.60) at the Raleigh Relays (Mar. 30•31)
• Placed fourth in the 10,000 (36:37.31) and 30th in the 5000 (19:09.28) at the Horizon League Outdoor Track & Field Championships (May 4-6)
2018 Indoor:
• Placed third in the 3000 (10:00.05) at the SVSU “Jet’s Pizza” Invitational (Jan. 26•27)
• Placed 21st in the 5000 (17:26.55) and in the mile (5:14.91) at the GVSU Big Meet (Feb. 9)
• Placed sixth in the 3000 (10:12.27) and sixth in the 5000 (17:49.47) at the Horizon League Indoor Track & Field Championships (Feb. 23-24)
2017 Outdoor:
• Placed 4th and set a new PR in the 10,000m (36:43.41) at the Horizon League Outdoor Championship (May 5-7)
• Placed 2nd in the 5000m (18:57.61) at the Golden Grizzly Invite (April 14-15)
• Placed 3rd in the 3000m (10:21.88) at Oakland vs. Detroit Duals (April 8)
2016 Outdoor:
• Ran a career best in the 5,000-meter at the Horizon League Championships with a time of 17:47.44 that earned her a third place
2016 Indoor:
• Won 3000m at the Tiffin Dragon Invite with a time of 10:31.52
• Set 3000m PR at the 2016 Horizon League Indoor Championships at 10:12.21 to finish fifth helping Oakland win the first title in program history
• Finished fourth in the 3000m at the EMU Triangular with 10:33.91
• 2016 Horizon League Spring Academic All-League Team selection
• 2015 fall and 2016 spring Horizon League Honor Roll selection
2015 Outdoor:
• Finished sixth with 1500m PR (5:00.80) at the Detroit Dual Meet (April 4).
• Placed third with 5000m PR (17:57.72) at the Golden Grizzly Duals (April 11).
2015 Indoor:
• Ran 3000m PR (10:24.77) at the Horizon League Indoor Championships (March 1).
• Placed fifth in the 3000m at the Jack Skoog Dual (Jan. 16).
High School:
• Four-year letterwinner in Cross Country for coach Armstrong, including one year as a captain
• Four-year letterwinner in Track and Field for coach Flynn, including one year as a captain
• 2014 First-Team selection 1600m run and Second-Team 3200m run
• All-Conference First-Team for Cross Country in 2011, 2012, 2013 and 2014
Academic Achievements
• All-Academic team for Cross Country and Track in 2011, 2012, 2013 and 2014
• Graduated as Valedictorian
Top Athletic Performance:
• Personal best: 5k run: 17:58, 3k run: 10:24
Personal: Alana Marie Koepf
Date of Birth: April 18, 1996
Parents: David and Cindy Koepf
Siblings: Brother, Sean, Sister, Riley
Major: Bio-Medical Sciences
Top Three Reasons for Choosing Oakland:
1. Scholarships
2. Opportunity to compete in athletics
3. Good medical programs
